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Yoga Studio
Student dashboard
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Ananya
Namaste, Ananya
Next Yoga class today at 7:00 pm with Meera
Practice this month
Overview of engagement
Total sessions in November
8
On track for steady practice
Current streak
4 days
Last attended yesterday
Monthly goal
8 / 12 classes
Four more classes to reach goal
Upcoming for you
Registered Courses, Classes and other sessions
Class
Registered
Daily Yoga Beginners
With Meera · Studio
Course
In progress
Yoga Foundation Course
Four week structured learning
Retreat
Starts soon
Vedanta Weekend Retreat
Residential immersion
Class
Registered
Evening Relaxation
Gentle asana and Yoga Nidra
Workshop
Registered
Suryanamaskar Intensive
Technique, sequencing and breath
Event
Registered
Gita Jayanti Satsang
Chanting, reading and discussion
Featured
Curated offerings highlighted by the studio
Course
·
Beginner friendly
Yoga Teacher Training Course
Four week residential programme covering asana, pranayama, meditation and philosophy.
Retreat
·
Limited seats
Silence and Reflection Retreat
Three days of guided practice, nature walks and satsang.
Workshop
·
Studio
Suryanamaskar Intensive
Deepen alignment, breath and rhythm in twelve classical rounds.
Course
·
Online live
Introduction to Meditation
Self paced modules with weekly live check in.
Class
·
Evening
Evening Relaxation
Gentle asana and guided Yoga Nidra to unwind.
Event
·
Community
New Year Sankalpa Circle
Guided reflection and shared intention setting.
Explore offerings
Find upcoming Courses, Classes, Retreats, Workshops and Events
Upcoming Courses
Structured learning journeys with a defined syllabus
Course
Online live
Yoga Foundation Course
Steady base in traditional Yoga.
Course
Studio
Pranayama and Breathwork
Introduction to classical pranayama.
Course
Online recorded
Introduction to Meditation
Self paced sessions with weekly check in.
Course
Studio
Back Care Course
Gentle sequences for spinal health.
Course
Online live
Yoga for Stress Relief
Breath, relaxation and simple practices.
Course
Online recorded
Foundations of Yoga Philosophy
Introduction to key classical texts.
Upcoming Classes
Regular practice sessions on a recurring schedule
Class
Studio
Morning Hatha
Daily practice to start the day.
Class
Online live
Evening Relaxation
Gentle asana and Yoga Nidra.
Class
Studio
Gentle Yoga
Suitable for seniors and beginners.
Class
Online live
Lunchtime Reset
Short mid day stretch and breath.
Class
Studio
Weekend Flow
Moderate practice for regular students.
Class
Online live
Guided Meditation
Short evening sitting practice.
Upcoming Retreats
Residential immersion in a supportive environment
Retreat
Residential
Vedanta Weekend Retreat
Quiet study and guided reflection.
Retreat
Residential
Detox and Rejuvenation
Fasting, restorative Yoga and walks.
Retreat
Residential
Silence and Reflection
Mostly silent days with guided practice.
Retreat
Residential
Yoga and Nature
Asana, hiking and time outdoors.
Retreat
Residential
Retreat for Teachers
Recharge and deepen personal practice.
Retreat
Residential
Family Yoga Retreat
Practices suitable for all ages.
Upcoming Workshops
Focused learning on specific topics and techniques
Workshop
Studio
Suryanamaskar Intensive
Technique, sequencing and breath.
Workshop
Online live
Backbends with Safety
Preparation, alignment and counter poses.
Workshop
Studio
Hip Opening Workshop
Safe progression into hip mobility.
Workshop
Online live
Pranayama for Beginners
Establish steady breath practice.
Workshop
Studio
Restorative Yoga
Props, support and deep rest.
Workshop
Online live
Meditation Basics
Posture, breath and focus techniques.
Upcoming Events
Satsangs, festival gatherings and community meetings
Event
Studio
Gita Jayanti Satsang
Chanting, reading and discussion.
Event
Online live
New Year Sankalpa Circle
Guided reflection and intention setting.
Event
Studio
Full Moon Kirtan
Bhajans and satsang under the night sky.
Event
Studio
Community Potluck
Shared sattvic meal and informal gathering.
Event
Online live
Q and A with Teachers
Open space for doubts and sharing.
Event
Studio
Open House
Introduction to the studio and offerings.